I returned from a long weekend away, and something new happened: I didn't realize how much my new, smaller appetite would affect me!

To see those next five pounds come off - in a month! - is a pretty great feeling.

Progress - and some fatigue - are here! But a few simple strategies minimize the low energy.

The biggest change continues to be the decreased appetite. I was seriously questioning how I could possible not feel hungry or not even want

Hillary shares her story as she works with Michelle on losing weight and maintaining a healthy lifestyle.

We come to you in your time of need.

Most of life’s ailments can be solved with sleep, diet, and exercise

Nurses, particularly Nurse Practitioners, are uniquely suited to use medical and nursing knowledge to provide you the best care experience.

Your health and wellness goals are supported by a team of clinicians.